Isn't it fascinating that simply seeing something new can instantly clear up what looks like big (or small) problems in our lives? Please join me for a conversation about all things change. We'll talk about deep, lasting, insight-based change, as well as change attempts that are more superficial and perhaps are lacking insight. We'll discuss the pitfalls we all find ourselves in when we think there is a limitation to what insight can do (e.g., "this problem is way too big for insight!"), and how insight and action go hand-in-hand. I am excited to share my own experiences with change, client stories about big and small change, and hear from you.
Dr. Amy JohnsonI am a social psychologist, master certified coach, author and public speaker.
I have taught university-level psychology, consulted on several high-profile court cases, spoken to audiences around the country about success and happiness, and sailed around the world.
I work with clients all over the world via telephone and online coaching programs. If you’re interested in learning more about the inside-out nature of life and getting out of your own way so that you can have a more joyful experience on this planet, I can help. I’d love to help.
I am the author of Being Human: Essays on Thoughtmares, Bouncing Back, and Your True Nature and Modern Enlightenment: Psychological, Spiritual, and Practical Ideas for a Better Life.
My next book, The Little Book of Big Change: A No-Willpower Approach to Breaking any Habit will be published by New Harbinger in January 2016.
I’m a regular expert on The Steve Harvey Show and am often interviewed by the Wall Street Journal, Self Magazine, and Oprah.com.
I’m also the wife of a Green Bay Packer fanatic and the mom of two wise-beyond-their years little people. I’m into coffee, traveling, and documentaries, library books, and sleeping through the night.