Nurses are some of the most caring people on the planet. Because they give so much, they can find themselves "running on empty" and suffering from stress and burnout. Nurses need a care plan for themselves. The Three Principles understanding is the answer to alleviating stress and promoting resilience in the Nursing profession. This knowledge is invaluable for every nurse's tool box. Not only does it improve the mental well being of the nurse, it provides them with enhanced ability to help others. When the nurse understands how the mind works, they can share that with patients, friends and families too!
Karen Miller WilliamsKaren Miller Williams has been a 3 Principles practitioner for over 30 years. She currently works as a community mental health nurse and Mental Well Being Educator. She is a Three Principles Speaker, Educator, Mentor and Consultant.